Turmeric has long been known for its wonderful medicinal benefits, especially when it comes to anti-inflammatory properties. The main constituent of turmeric is called curcumin, which serves as a powerful aid for inflammation and pain related to it. In order to bring out that constituent, you need to add ground black pepper or some sort of fat to your turmeric concoction. Fats such as nuts, oils, coconut, animal fats and butter are great binders and will serve you well in your turmeric journey
This refreshing tonic includes the surprising combination of lavender and watermelon to create a cooling summer drink!
This brain nourishing nut milk combines the relaxing tones of lavender with the sweet taste of blueberries to create a drink that is definitely a fridge essential.